In my P&P groups, we have several members who “process through tears.” A phrase I’ve always been familiar with, because I have many friends and family members who do the same. 

I’ve never been much of a crier. When I was a young teenager, we got the news that my grandfather had cancer, and while the rest of my family cried, I…couldn’t. Instead, I went back to my room and wrote a poem called “Why Do I Smile?” This is, in a nutshell, very typical of me. I don’t process through tears. I process through words. Not the speaking of them, but the writing of them. It’s not to say tears don’t ever come–they do. But through most of my adult life, I cried maybe twice a year. Sometimes in grief, from a loss. Sometimes in emotional pain. Once in a while in frustration.

Cancer has changed that for me. Specifically, this second round has changed it for me. Since last October, I’ve cried more than in the last decade combined. I cry when I feel my friends’ pain. I cry when I’m struck by the beauty of our Lord. I cry when I think about the future. I cry when I’ve disappointed someone. I only have to open my spirit to the Lord, and tears fill my eyes. On the one hand, this is very unlike me.

On the other, to exist in this state of emotional rawness is its own kind of blessing.

I’ll be honest. 2026 got off to a rough start for me. 2025 was ending well in a lot of ways, I thought. I’d spent Christmas week writing a fantasy novella as a sort of vacation, and I had a blast with it. I started it the Monday before Christmas and finished the Tuesday following. I felt so alive with story that I thought something along the lines of, “I can just do this every day. Just pour it all out in writing, get all those books on my calendar done in no time.”

Then came New Year’s Eve. The day ended with an email that hurt. That made it clear we’d disappointed someone, let them down, that we had failed. That was my final note of the year, and I’ll admit it. I wasn’t just hurt–I was angry. Why, why did this person have to send this email at 5pm on New Year’s Eve? Why couldn’t it have waited for Monday? To be clear, I’m not contesting her points. They were valid. But to send it at that moment felt spiteful to me.

And I crashed. I woke up on New Year’s Day upset with the world and everyone in it. I woke up crying tears of frustration. I tried to pour it all out to God, and I sounded like a whiny toddler, proclaiming, “I hate everything!” This is very unlike me. And to give myself a little grace, I’m sure it was due in large part to the migraine that struck, and the fact that I felt close to vomiting all day. I took an unplanned two-hour nap, cancelled the day’s dinner plans (because even smelling the bread I’d made for it made me feel nauseous), and curled up with a book.

And I cried. That day, and into the second. I cried because this wasn’t how I wanted to start my year. This wasn’t how I wanted to feel. I dug around inside myself and just couldn’t grab hold of the grace I knew I needed, the forgiveness, the peace. All I could find was the hurt. All I could find were the tears.

But you know what? That’s okay. There have been so, so many times over the years when I wished I could cry. When I longed for that emotional release, but I couldn’t dig it up. When whatever it is in my makeup that makes me tend toward smiles and optimism no matter what just wouldn’t let go, even when I needed to deal with emotions.

Now, I found those tears. And I let them come. I let out the frustration, I let out the hurt, I let out the disappointment in myself. I still didn’t process through tears like my friends do. I still needed the words to really work through it.

But the tears…they’ve become a sort of magnifier for me. Through them, I can see the world a little differently. They’ve become a sort of reminder of baptism, an anointing almost. A reminder that He cleansed me. He made me anew. He made me whole. He washed away my sins, and He’ll continue to work in me. Continue to wipe away those smudges.

Will the tears continue for this veteran-non-crier? I have no idea. Maybe so–maybe the rest of my life, I’ll be one of those people who cry whenever I’m moved. That would be fine. Or maybe as I put cancer behind me again (my prayer!), my usual way will reassert itself. That would be fine too.

What I know is this: In this year that began with tears, my prayer is that they water my heart. Soften the soil of it. Nurture the seeds that the Lord has planted inside me, so that I can bear whatever fruit He wants to bring forth. I pray that these tears make me more sympathetic, more understanding, more generous, more kind. I pray they make me a better friend. A better person. A better Christian. More like Him.

Sometimes, we’re told that Jesus was moved with compassion. But we’re also told that Jesus wept. Even when He knew what He was about to do, even when He knew that this death of his friend would be reversed in glory, He still felt it. He still mourned it. He still cried.

Maybe, like “classic” me, you’re not given to tears. Maybe, like “new” me,  you are. However you tend to process your emotions, I pray that in the year to come, as the world becomes ever more divided, ever more given to outrage, ever harsher, that we can become softer. Gentler. More loving. And always ready to grow in Him, like those seeds buried in the ground, just waiting to spring forth once they receive that life-giving water.